One of my buddies from the gym wants to lose 20 pounds. He does significant cardio six days each week. Andy is becoming a beast on the stair master. He lifts weights too. Chest and triceps one day, back and biceps the next. And abdominal exercises? Don’t ask. A hundred
What is the take away from “Yellow Submarine”? “Avoid Blue Meanies” certainly and possibly “Be Nice,” but the maligned Jeremy Hillary Boob, PhD also instructs, “Ad hoc, ad loc and quid pro quo. So little time, so much to know.” Truer words never uttered by an animated quadruped. That there
As much fun as it is to point fingers, isn’t it even more satisfying to be judgmental? Condescending certainly makes me feel superior. I’m not proud of it, but I have been guilty of viewing myself as above my peers. After all, I get to the gym frequently and on a given
I get it. If what you’re doing is working for you who am I to tell you different? If you are content, it’s none of my business how you got there. On the other hand, if you are making yourself and your loved ones miserable, shouldn’t we at least have
Remember those horrific, “Mommy, mommy” jokes? Unbearably offensive a generation ago, they are almost unpublishable by the more enlightened standards of today: “Mommy, mommy, I don’t want to go to Europe.” “Shut up and keep swimming.” “Mommy, mommy, I don’t want to run in circles.” “Shut up or I’ll nail
Statistically improbable as it may seem, a Miami driver actually did come to a complete stop at a crosswalk this past Saturday. A dozen of my running buddies and I waved cheerfully as we took a step on to 57th Ave. We then froze in our proverbial tracks as another
It seems that one of my running buddies may have missed the point of these past 300-something columns almost entirely. I was describing what a pleasant time my younger son and I had had on a recent car trip. We took turns finding trivia questions online: which MLB team
“I would trade all my tomorrows for a single yesterday,” Janice Joplin suggested shortly before her death from a heroin overdose severely limited any and all of her tomorrows. “I will gladly pay you Tuesday for a hamburger today,” intoned Whimpy, amusing generations who knew the truth: charming guy; but
One of my running buddies is–how can I put this politely?–“exacting.” Steve’s house is immaculate; his business runs like an atomic clock; even his hair is perfect. In the 50-something years we’ve been friends, I have never known him to fail to fulfill a commitment. Even his employees at his
My colleague, the head clinician, needs to hire a new therapist. The criteria for the position are extensive. The 14 to 17-year-olds at this program are clinically complex. An appropriate applicant must be able to handle kids who have not previously met with success. These kids have done poorly in
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